Recreation Fitness Classes
There are no summer classes offered.
Spring 2013 - updated 4/3/13
Classes are open to Students, Faculty and Staff.
These are non-credit recreation classes.
Classical Hatha Yoga with Carol Roecklein
Thursdays Noon – 1:00pm Skoglund Wrestling Room
First Class is Feb 7.
Classical Yoga with Denny Bengtson
Wednesday nights 8-9:15pm in Skoglund Wrestling Room
Class will begin Feb 13.
Please note: this will be a drop in class through Feb. 13th after which class enrollment will
be established to create a sequential yoga class Feb. 20 - April 24. The purpose is to explore
yoga in greater depth. The class will emphasize mind/body/breath integration while offering a blend of
postures, movements, breathing techniques, stress reduction and mindfulness. No prior experience is needed. Instructor has over 30 years of yoga experience and is certified in Hatha Yoga and Meditation.
If interested and able to make a Wed. time commitment please sign up at one of the drop-in classes or by email.
Questions: contact Denny-- bengtson@stolaf.edu
ZUMBA
Mondays 7:30 - 8:30pm South Court of Skog Gym/Tostrud West with Chloe Vraney
Tuesdays 7:30 - 8:30pm South Court of Skoglund Gym with Sally Gildehaus
Wednesday 7:30-8:30 Tostrud West with Jessica Lawdan
Thursdays 7:30 - 8:30pm South Court of Skoglund Gym with Chloe Vraney
Saturdays 2-3pm - South Court of Gym with Jessica Lawdan - NEW
First Class is Monday, Feb 11.
Kickboxing with Cat Struss has been canceled for the rest of the semester.
Speed and Agility Sessions with Craig Stern
Tuesdays 7:15-8:15pm in Tostrud FH
Thursdays 11:10am-12:10pm in Tostrud FH
